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Showing posts with label pilates. Show all posts
Showing posts with label pilates. Show all posts

Monday, 15 December 2014

Journaling - Day 9

Things I am grateful for:
1. Mushrooms
2. Christmas lights on houses
3. Not getting a parking ticket

It's been a trying day. Not least because I'm now trying to get things done before Christmas, have no time to do anything and am trying far too hard. Tilly told me off for wanting to clean the oven. She said she won't bother when she's a grown up. I said I have the same idea which is why the once I year I actually do it it's a task of epic proportions.

The good thing today was my second week of pilates. It's such a tiny group - really friendly and welcoming. It doesn't feel much like exercise but it's relaxing and a good thing for my back. Plus it got me out of the house after 2 hours of bickering. Who knew Christmas card making could be such an angry thing. I came back after an hour much calmer and ready to tackle some stuff so it was a wise move. although I feel guilty that I haven't done any more exercise since last week.

Wow it's been one of those days. Focus on the positives love.


Monday, 8 December 2014

Journaling - Day 2

Things I'm grateful for:
1. A warm house. It's freezing out there.
2. Phoebe seeming much better. No temperature or headache. And no waking up in the night either.
3. Angela and Freddy. I don't know many little babies anymore apart from little Freddy. And there is little better in life than a cuddle with a baby and a chat with a friend.

Journaling:
So today I started at my new gym. I say started, I mean I went to a pilates class which is hardly frantic exercise, but I'm starting slow so as not to fail and beat myself up. It's a tiny class with lots of attention and I enjoyed it. Exercise is one of the other things recommended for low mood so I'm forcing myself out there and taking it one step at a time. This gym is small and friendly. They say hello when you go in and everyone knows everyone. And so far very few women are tiny and wearing lycra which helps marginally with my self esteem. A good start if  gentle one.